Comments on: Physiology affects psychology

By: Lisa

Lisa — Fri, 02 Oct 2009 18:50:01 +0000

I have had those string of good and bad days. When I have the bad days, it usually is an issue of whether not I feel like I am doing all that I can to take up the space I'm currently in. MissMentor

By: Kate McKeon

Kate McKeon — Fri, 02 Oct 2009 04:17:59 +0000

A smile can ideed pick up your day, so too can the right foods. I understand that diet can play a role in your moods. Kate

By: Terry

Terry — Thu, 24 Sep 2009 06:48:55 +0000

Tony Robbins once said, “motion creates emotion.”
Great tip!

Terry
http://www.terrytom.com

By: Martin O'Connor

Martin O'Connor — Wed, 23 Sep 2009 12:26:37 +0000

I find affirmations said regularly every day help. I have about 6 total I integrate into my waking up and going to bed routines.

I find that for me TV is a metal drain, so I have no TV in my house. I don’t mean one that’s there but turned off. There is not TV.

Besides the mental relief it gives me I don’t have a bill that approaches $1,000.00 a year.

Marty

By: Vicki

Vicki — Wed, 23 Sep 2009 03:11:49 +0000

I usually let go of the bad. Holding on only supresses the issue and it resurfaces later to deal with again.

Vicki http://www.bridalthreadshq.com

By: Darryl Pace

Darryl Pace — Tue, 22 Sep 2009 14:59:41 +0000

Dwelling on the positive. Analyzing why I feel negative when I do, for the purpose of determining if my less than chipper mood is “legitimate” (most of the time it’s not). Generally, I reject negative moods b/c there’s generally no reason to feel negatively.

Health, Fitness for Working People — Darryl Pace

By: Rob Northrup

Rob Northrup — Tue, 22 Sep 2009 13:00:56 +0000

Mine is telling me I need normal sleep patterns, and focus on work.

Seize the Day,
Rob
Emergency Preparedness For the 21st Century Family

By: Lisa McLellan

Lisa McLellan — Tue, 22 Sep 2009 00:28:55 +0000

Most of my days are good. If I feel like I'm having a "bad" day, I try to reframe whatever is bringing me down and that usually works. Lisa McLellan Babysitting Services – Babysitters and Nannies

By: Keri Eagan

Keri Eagan — Mon, 21 Sep 2009 08:13:21 +0000

I can smile my way through anything. If ever I get stressed I check out my diet since not eating regularly affects my mood. The more raw fruits and vegetables I eat the better I feel. Keri Eagan Anything Alternative

By: Las Vegas Baby Boomer Dating Success Expert

Las Vegas Baby Boomer Dating Success Expert — Mon, 21 Sep 2009 05:43:14 +0000

In fact, with speaking for 4 hours and standing on my feet in (fabulous!) high heels Saturday, I made a point of nutrients replenishing today with protein and greens. And I have it on my eating list for tomorrow to eat extra greens and get in a good work out to destress and rebuild.

Excellent points!

Happy Dating and Relationships,

April Braswell

Single Baby Boomer Dating Success Expert